Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These movements are suitable for adults of all ages and fitness levels. You will practice your movements in a fun, no-judgement community of learners and leave empowered to continue your mind-body movements at home. Registration includes Garden admission for each class day—we encourage you to explore the Garden before and after class!

Registration includes a series of sessions. We cannot provide partial refunds for missed sessions.  See individual series for the specific number of sessions in the series.

Mondays (3:00-4:00pm)

See individual series for registration close dates.

Rates: See individual series for prices. Garden Members receive a discount on registration.

Materials: See individual series.

Location: See individual series.

Instructor: Edwina Taylor is a certified yoga instructor, and she is passionate about teaching Tai Chi and yoga with a restorative emphasis. To connect with Edwina, follow her on Instagram @EdwinaTaylorLife.

Inclement Weather: Class will move indoors.

**An email with class details will be sent to all registered guests the day after registration closes. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)