Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These movements are suitable for adults of all ages and fitness levels. You will practice your movements in a fun, no-judgement community of learners and leave empowered to continue your mind-body movements at home.

In this 6-session introductory series, you will practice 24 unique forms to improve muscle strength, flexibility and balance. When weather permits, sessions will be held in the beautiful Fuller Garden. Registration includes Garden admission for each session day—feel free to explore the Garden before or after class.

Registration includes a series of 6 sessions – We cannot provide partial refunds for missed sessions.

Mondays, October 6, 13, 20, 27, November 3 and 10, 2025 (3:00 - 4:00 PM)

Registration closes October 2

$80/Adult or $70/Member Adult

Materials: Please wear comfortable clothes that allow free movement.

Location: Check-in at Garden Center / Park in Main Lot

Instructor: Edwina Taylor is a certified yoga instructor, and she is passionate about teaching Tai Chi and yoga with a restorative emphasis. To connect with Edwina, follow her on Instagram @EdwinaTaylorLife.

Inclement Weather: Class will move indoors. This class uses Remind to send location updates the morning of each session.

Need registration help? Please contact us at [email protected].

**An email with class details will be sent to all registered guests the day after registration closes. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)