Discover Qigong Shibashi - an ancient Chinese wellness practice using meditation, controlled breathing, and gentle, low-impact activity which later influenced the development of Tai Chi. This series will focus on slow, flowing movements with intention and mindfulness which are physically easy to follow and are suitable for adults of all ages and fitness levels. You will practice your movements in a fun, no-judgement community of learners and leave empowered to continue your mind-body movements at home.

Registration includes a series of 4 sessions – We cannot provide partial refunds for missed sessions.

Registration closes Friday February 26

This class is not eligible for walk-up registrations and pre-registration is required.

Monday, March 1, 8, 22, & 29 (3:00 PM - 4:00 PM) 

$64/Adult or $56/Member Adult 

Materials: Please wear comfortable clothes that allow free movement.

Location: Check-in at Botanical Research Institute of Texas / Park in main lot

Instructor:  Edwina Taylor is certified yoga instructor, and she is passionate about teaching Tai Chi and yoga with a restorative emphasis. To connect with Edwina, follow her on Instagram @EdwinaTaylorLife. 

Inclement Weather: This class is indoors and will proceed as scheduled, rain or shine. 

**An email with class details will be sent to all registered guests the day after registration closes. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)