Join the Garden and our partner, Natural Grocers, to explore a variety of health & earth-conscious topics. Good4u classes are free; registration is recommended to help us best prepare a top-notch experience.

Just like the rest of our body, the immune system requires optimal nutrition to work at its best. Keeping your immune system fed with the right stuff will ensure that your body is ready to handle whatever comes its way during the winter months.

Tuesday, September 22nd, 2026  (2:00 PM-3:00 PM)

Registration closes September 19th, 2026**

This class is free for all member and nonmember adults.  Registration is recommended to help us prepare a top-notch experience. 

Materials: All materials will be provided. You may wish to bring a pen and notebook.

Location: Check-in at Botanical Research Institute of Texas / Park in main lot

Instructor: Jayne Bell, a Certified Integrative Nutrition Health Coach, is passionate about empowering others through food and nutrition. Connect with Jayne in her role as a Nutritional Health Coach at Natural Grocers: https://www.naturalgrocers.com/nhc/jayne-bell-ci

Inclement Weather: This event is indoors and will proceed as scheduled, rain or shine.

Need registration help? Please contact us at [email protected].

**An email with class details will be sent to all registered guests the day after registration closes. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)