Program Details
What to Expect:
- A 60-minute silent walk led by a mindfulness guide
- Gentle movement breaks using easy-to-follow practices
- A peaceful, grounding experience focusing on the senses
- Dates: Every Saturday
- Time: 7:30 AM – 8:30 AM
- Location: Starts in the Leonard Courtyard and ends in the Oval Rose Garden
Please note: The path includes uneven ground and freshly cut grass, so wear shoes that can get a little wet. No stairs involved. Thank you for helping us keep this hour still and restorative. All dates subject to cancellation depending on weather conditions.
Questions? Contact the Membership Team at [email protected].
Photo by Edwina Taylor