Program Details
Step into serenity every Saturday with our weekly Members-Only Quiet Hour Walk. It’s a peaceful start to your weekend at FWBG!
What to Expect:
- A 60-minute silent walk led by a mindfulness guide
- Gentle movement breaks using easy-to-follow practices
- A peaceful, grounding experience focusing on the senses
- Dates: Every Saturday
- Time: 7:30 AM – 8:30 AM
- Location: Starts in the Leonard Courtyard
Please note: The path includes uneven ground and freshly cut grass, so wear shoes that can get a little wet. No stairs involved. Thank you for helping us keep this hour still and restorative. All dates subject to cancellation depending on weather conditions.
Let's walk, breathe, and move in mindful silence together.
Questions? Contact the Membership Team at [email protected].
Photo by Edwina Taylor