Join the Garden and our partner, Natural Grocers, to explore a variety of health & earth-conscious topics. Good4u classes are free; registration is recommended to help us best prepare a top-notch experience.

Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with 3 simple dietary strategies and 3 supplements that will pump up your heart health.

Tuesday, February 4, 2025 (6:00-7:00 pm)

Registration closes February 2.

This class is free for all adults and member adults.  Registration is recommended. 

Materials: All materials provided

Location: Check-in at Botanical Research Institute of Texas / Park in main lot 

Instructor: Jayne Bell is a Certified Integrative Nutrition Health Coach whose passion regarding the importance of food to the body drives her continual desire to empower others. You can connect with Jayne in her role as a Nutritional Health Coach at Natural Grocers at https://www.naturalgrocers.com/nhc/jayne-bell-cinhc

Inclement Weather: This class takes place indoors.

**An email with class details will be sent to all registered guests the day after registration closes. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)