Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses – known traditionally as “forms”—and learn to incorporate gentle movement into your life. Registration includes Garden admission on session dates—we encourage you to explore the Garden before and after each session!

Registration includes a series of sessions. We cannot provide partial refunds for missed sessions.  See individual series for the specific number of sessions in the series.

Mondays (3:00-4:00pm)

Registration closes the Thursday preceding the first session date.

See individual series for registration rates. Garden Members receive a discount on registration.

Materials: See individual series.

Location: See individual series.

Instructor: Edwina Taylor is certified yoga instructor, and she is passionate about teaching Tai Chi and yoga with a restorative emphasis. To connect with Edwina, follow her on Instagram @EdwinaTaylorLife.

Inclement Weather: N/A

**An email with class details will be sent to all registered guests the day after the registration deadline. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)