Therapeutic Horticulture Tuesdays
Third Tuesdays (8:30-9:30 am) Seniors - Monthly nature activities to connect you with nature and peers. -Free Registration
Therapeutic Mindfulness
Second Fridays and Fourth Saturdays (8:30 AM-9:30 AM), Adults - Explore mindfulness practices and evidence-based tools for resilience and calm. -Free Registration
Forest Therapy Walk
Fridays 1/09/26, 3/13/26 (10:00 AM-11:30 AM), Adults and Teens – Reconnect with yourself and nature through guided sensory experiences. -Free Registration
All-Levels Vinyasa Yoga
Fridays 2/13, 4/10, 6/12 (10:00-11:00 am) Adults - Yoga sessions with a slow, intentional flow rooted in somatic movement. -Free Registration
Family Yoga
Saturdays 1/24, 3/28, 5/23 (10:00 AM-10:50 AM) Fun, nature-themed yoga for kids and their families. -Free Registration
Hands-On Therapeutic Horticulture
2/14/26 (10:00 AM-11:00 AM), All Ages - Connect with nature and increase wellbeing in a variety of fun, hands-on plant and nature activities.