Therapeutic Horticulture Tuesdays
Third Tuesdays (8:30-9:30 am) Seniors - Monthly nature activities to connect you with nature and peers. -Free Registration
Therapeutic Mindfulness
Second Fridays and Fourth Saturdays (8:30 AM-9:30 AM), Adults - Explore mindfulness practices and evidence-based tools for resilience and calm. -Free Registration
Family Yoga
Select Saturdays, 9/26 (10:00 AM-10:50 AM) Fun, nature-themed yoga for kids and their families. -Free Registration
Forest Therapy Walk
Select Fridays, 11/13 (10:00 AM-11:30 AM), Adults and Teens – Reconnect with yourself and nature through guided sensory experiences. -Free Registration
Hands-On Therapeutic Horticulture
Select Fridays and Saturdays, 10/24 (10:00 AM-11:00 AM), All Ages - Connect with nature and increase wellbeing in a variety of fun, hands-on plant and nature activities.
All-Levels Vinyasa Yoga
Select Fridays, 10/09 (10:00-11:00 am) Adults - Yoga sessions with a slow, intentional flow rooted in somatic movement. -Free Registration